NASM
TRX
CPR AED
โ
๐๐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ก๐๐๐ซ๐ญ & ๐ฌ๐จ๐ฎ๐ฅ ๐จ๐ ๐๐ข๐ข๐ญ ๐๐ช๐ฎ๐๐. ๐๐ฉ๐๐ง๐ข๐ง๐ ๐ฎ๐ฉ ๐ก๐ข๐ฌ ๐จ๐ฐ๐ง ๐ ๐ฒ๐ฆ ๐ฐ๐๐ฌ ๐ก๐ข๐ฌ ๐๐ซ๐๐๐ฆ. ๐๐ ๐ฅ๐๐๐ซ๐ง๐ฌ ๐๐๐ ๐จ๐ ๐ก๐ข๐ฌ ๐๐ฅ๐ข๐๐ง๐ญ๐ฌ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ๐ฅ๐ฒ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐๐ข๐ญ๐ก๐๐ซ ๐ฉ๐ฎ๐ฌ๐ก ๐ญ๐ก๐๐ฆ, ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐ญ๐ก๐๐ฆ, & ๐ฆ๐จ๐๐ข๐๐ฒ ๐ญ๐ก๐๐ฆ, ๐ญ๐จ ๐๐จ๐ง๐ฌ๐ญ๐๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ ๐ญ๐ก๐๐ฆ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐๐ซ๐ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ. ๐๐ ๐ก๐๐ฌ ๐ ๐ง๐จ ๐ง๐จ๐ง๐ฌ๐๐ง๐ฌ๐ ๐ฌ๐ญ๐ฒ๐ฅ๐ ๐จ๐ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐ฎ๐ญ ๐ ๐ข๐ฏ๐๐ฌ ๐๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฅ๐จ๐ฏ๐. ๐๐จ๐ฎ ๐๐ซ๐ ๐๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ ๐ก๐ข๐ฆ ๐ญ๐จ ๐ ๐๐ญ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐ฌ๐จ ๐ฌ๐จ๐ฆ๐ ๐๐๐ฒ๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐๐๐ฌ๐จ๐ฅ๐ฎ๐ญ๐๐ฅ๐ฒ ๐ก๐๐ญ๐ ๐ก๐ข๐ฆ ๐จ๐ซ ๐๐๐ฌ๐จ๐ฅ๐ฎ๐ญ๐๐ฅ๐ฒ ๐ฅ๐จ๐ฏ๐ ๐ก๐ข๐ฆ. ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ญ๐จ ๐ก๐ข๐ฆ ๐๐ฌ ๐๐ง ๐๐ซ๐ญ ๐๐ง๐ ๐ฐ๐๐ฒ ๐จ๐ ๐ฅ๐ข๐๐. ๐๐ ๐ญ๐ซ๐๐๐ญ๐ฌ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐ฌ ๐ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐จ๐ฎ๐ญ๐ฅ๐๐ญ, ๐ฉ๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐ซ๐๐ฅ๐๐๐ฌ๐, ๐๐ง๐ ๐ญ๐จ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ฅ๐จ๐จ๐ค ๐ ๐จ๐จ๐ ๐ง๐๐ค๐๐. ๐๐ ๐ญ๐ซ๐๐ข๐ง๐ฌ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ ๐ญ๐ก๐ ๐๐จ๐ฑ ๐ฐ๐ข๐ญ๐ก ๐ค๐๐๐ฉ๐ข๐ง๐ ๐ข๐ญ ๐ฌ๐๐๐. ๐๐ ๐๐๐ฌ๐ข๐ ๐ง๐ฌ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ ๐ญ๐จ ๐๐จ๐ง๐ฌ๐ญ๐๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ ๐ก๐ข๐ฌ ๐๐ฅ๐ข๐๐ง๐ญ๐ฌ ๐ฆ๐๐ง๐ญ๐๐ฅ๐ฅ๐ฅ๐ฒ ๐๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ๐ฅ๐ฒ ๐ฐ๐ก๐ข๐ฅ๐ ๐ง๐จ๐ญ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐๐จred. ๐๐ ๐ฌ๐๐'๐ฌ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐ฌ๐จ ๐ฆ๐ฎ๐๐ก ๐ฆ๐จ๐ซ๐ ๐ข๐ง ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ญ๐ก๐๐ญ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐๐ง ๐ ๐ข๐ฏ๐ ๐ญ๐ก๐๐ฆ. ๐๐จ๐ง๐๐ข๐๐๐ง๐๐, ๐ก๐๐๐ฅ๐ญ๐ก, ๐ฅ๐จ๐ฏ๐, ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐จ๐ ๐๐๐๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ฆ๐๐ง๐ญ, ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ญ๐ก๐๐ซ๐๐ฉ๐ฒ, ๐๐ง๐ ๐ ๐ฉ๐ฅ๐๐๐ ๐ญ๐จ ๐๐๐ฅ๐ฅ ๐ ๐ฌ๐๐๐จ๐ง๐ ๐ก๐จ๐ฆ๐. ๐๐ ๐ฐ๐๐ง๐ญ๐ฌ ๐ ๐ ๐ฒ๐ฆ ๐ญ๐ก๐๐ญ ๐ข๐ฌ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ญ๐จ๐ฐ๐๐ซ๐๐ฌ ๐๐ก๐๐ง๐ ๐ ๐๐ง๐ ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ญ๐ก๐๐ญ ๐๐ก๐๐๐ซ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ ๐จ๐ง! ๐๐ ๐ก๐๐ฌ ๐ ๐ ๐ข๐๐ญ ๐ญ๐จ ๐ฌ๐ก๐๐ซ๐ ๐ญ๐จ ๐๐ก๐๐ง๐ ๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐'๐ฌ ๐ฅ๐ข๐๐'๐ฌ
Fitness Is my outlet, my passion, and my life. It is so much more than exercise... It's a catalyst for positive changes, and it affects every aspect of your life... No matter my mode, situation, problems, or people in my life. You could always count on the gym to be there. It's daily therapy It's alone time It's time to shut off problems and the world It's time to challenge YOURSELF It allows us to be more healthy and move better It's a sanctuary The gym has allowed me to accomplish one of my dreams of opening a gym. I am able to share my life and knowledge with people to help, share, and give what the gym has given me. They in return can share what they have learned with someone. "Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body โ แดสษดแดสแด sแดสแดกแดสแดขแดษดแดษขษขแดส.